It is said, "Happiness is when what you think, what you say and what you do are in harmony." This presentation will guide participants through a work-life harmony hands-on workshop. Participants will learn why work-life harmony vs. balance is important, how to recognize signs of imbalance, develop time management tools and find ways to re-harmonize. The learning objectives will occur through participation in self-reflection, small group discussion, real-life examples, and large group lecture. After attending the presentation participants will walk away with a strategic plan which will enable them to reduce stress, work more effectively and delegate appropriately.
Upon completion of this presentation participants will be able:
- to measure elements of their work-life using a mapping tool
- to define and resolve work-life interference
- to create a unique work-life strategic plan to enable participants to achieve work-life harmony
ATD welcomes Julie Zaruba Fountaine as presenter for October’s program!
Julie Zaruba Fountaine is the Wellness Coordinator and Dignitas Faculty member at the College of St. Scholastica in Duluth, MN and adjunct instructor at the University of Mary in Bismarck, ND. Julie’s leadership philosophy is to be known for being data driven, deliberately collaborative, and strategically results oriented so that she can deliver superior health and wellness initiatives that result in improved morale, increased sense of wellbeing, and positive financial outcomes. As a Dignitas faculty member at the College of St. Scholastica and adjunct faculty at the University of Mary Julie is able to develop health and wellness curriculum supported by theory, research, and real life experience.
Tuesday, October 18, 2016
30 West Superior Street, Duluth
Program and Lunch 11:30 am — 1:00 pm
$15.00 for Members $25.00 for Non-members